"Vulnerability is not weakness; it's our most accurate measure of courage."
Brene Brown
ABOUT ME
ABOUT ME
I am a Registered Psychologist with 12+ years of counselling experience with a trauma, somatic and attachment informed lense. Providing services for clients in Lethbridge, Lethbridge County, Coaldale, Magrath, and surrounding areas. My main priority is my client's safety and comfort and I strive every session to create a space to embrace the healing journey. I am in constant pursuit of learning, so you will often find my nose in a book, listening to podcasts or participating in some new and exciting training! When I am not at work, you can find me spending time with my family, reading, crafting, outdoors or visiting with friends.
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I love all spicy food, sour candy, scary movies, comfortable clothes (including my slippers), nature, sarcasm, and I am a major foodie!
EXPERIENCE
My journey in the helping profession began as a Psychiatric Aide in 2005 where I learned I loved to help others. From 2008 onward I worked with those facing addiction; 2010 began working as an Addictions Consultant for Alberta Health Services. During pursuit of my Masters in Counselling Psychology, I spent 8 months working with Family Violence Treatment Program. Since completion of my Masters, I have sought multiple avenues of training to further my experience with working with a wide variety of specialties and continue to do so.
As a wife and mother, I understand the complexities of raising children in today's world and what it takes to create and maintain a happy and healthy relationship.
EDUCATION
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Bachelor of Arts in Psychology - University of Calgary 2010
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Masters in Counselling Psychology - Yorkville University 2019
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EMDRIA - EMDR Level I & II
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Completed Level I Gottman Method Couples Therapy
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Somatic Attachment Therapy Certificate
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Dialetical Behavior Therapy Certification Training
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ADHD Clinical Services Provider Certification Course
SPECIALTIES
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Adults
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Individuals and Couples
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Relationship Issues
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Attachment wounds
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Childhood trauma
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Stress and trauma
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Anxiety, depression
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ADHD and neurodiversity
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Addiction
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Grief and loss
CONTACT ME
If you are ready to book into a session or are just trying to find the right fit for you, please get in touch!
I love to answer your questions and if I am not the right fit, I want to make sure you get the care you need!
PHONE
403-536-4080
Call or text
ADDRESS
Lethbridge County, AB